(1) Take your before picture(s). Take a full body shot and of an area you hope to see changes in. For me, it was my medication/grain induced acne cheeks...
I also had previously started using Cecilia Wong Skincare products months before which are 100% natural and hand-crafted. I LOVE these products!
(3) GO SHOPPING! I love when I hear those words;) but really, go shopping to find the best primal produce and animal meat selections possible. Need more tips or have questions? Leave a comment:)