Hi Kailan's Paleo friend. Kailan and I started the Paleo plan together on Monday January 6, 2014. Since that time I have lost about 12 pounds and have had the added bonus of my digestion greatly improving. I have had several bowel surgeries and my digestion has not been very good. Since stopping all carbs and sugar have not had any problems with diarrhea and I am very happy about that. I plan to continue on for another two to three weeks and then start to slowly introduce complex carbohydrates on a limited basis.
Hope your program is doing well.
My only suggestion would be to stick with getting your carbs from meat/veggies and stick with the primal lifestyle.
To be primal is to avoid all processed foods:)