Sunday, March 6, 2016

Roasted Cauliflower with Whole Grain Mustard

Cauliflower is not only delicious, but extremely healthy for your body and your skin!
There are so many ways to incorporate cauliflower into your diet in a delectable way:
cauliflower rice, mashed cauliflower {like potatoes!}, cauliflower crust pizza, baked or boiled cauliflower...


But our family favorite is roasted cauliflower!
I made this yesterday and my husband said, "Briana, this is really good!"
I know that to most of you this doesn't sound like much, but if ANYONE knows my husband then they know that this is saying a lot! He doesn't just compliment anyone on their food unless he means it because he is an incredible cook and he is all about making outstanding dishes.
{Have I mentioned how lucky I am to have a husband that enjoys to cook?!}


Let's see if you also agree with my husband...

Ingredients: {2 servings}
  • 1/2 head cauliflower, cut into small florets 
  • 2 Tbsp olive oil
  • 2 tsp whole grain mustard
  • 1 tsp garlic, minced
  • sea salt and pepper to taste
Turn oven on to 400 degrees fahrenheit. Line a baking sheet with tin foil. In a bowl, combine all ingredients and sprinkle with sea salt/pepper. Toss to coat evenly with hands. Place cauliflower on the lined baking sheet ensuring cauliflower is evenly spread out. Place in oven and roast for about 25 minutes. Toss cauliflower halfway through cooking and drizzle on more olive oil if needed. Cauliflower will be tender and will start to blacken when finished. Enjoy!