DAY 18: Thursday, October 1st

Happy October FIRST:)

I may be biased, but October is my favorite month! I love the crisp air, pumpkins, sweater season, colorful leaves, and , obviously, my birthday/Halloween!

DAY 18 AGENDA:

1. Tomorrow's  challenge is to do complete a movnat workout. Click here for the workout!

Meal/Snack Ideas:

Breakfast- almond dutch baby

(pic and recipe from andhereweare.net)

Check out this baby HERE!

Lunch- sweet potato nachos

(pic and recipe from crossingmylegs.blogspot.com)

Find THIS recipe on another paleo blogger's site!

Dinner- sweet potato sloppy joe's

(pic and recipe from paleonewbie.com)

So, I am dying to try this recipe and thought I'd share it with you all. If you try this soon, let me know how it tastes! Recipe HERE.

Jot down some notes!

-how you increased your daily movement

-movnat

-relaxation techniques tried
-energy level {POOR, AVERAGE, GREAT}
-satisfaction level with meals
-hunger level between meals
-struggles
-benefits