Have you heard of the book 'Wheat Belly'? The author, Dr. William Davis, is a cardiologist who wanted to find a non-pharmacological way to decrease his patient's co-morbidities because they were worsening their cardiac problems. Listen to this mind-blowing podcast where we hear from the doctor himself!
P.S. My goal this challenge is to continue to share podcasts/videos/articles that have motivated me and my loved ones to continue this primal lifestyle in order to achieve our optimal health. So, stay tuned!